Highly Recommend Gavin

"I have been training with Gavin on and off for 8 years now. Whilst Gavin has many strings to his bow, his meticulous nature is what stands out to me. Gavin is precise and has real care for the technical details within his sessions. He is therefore able to consistently adapt and mould his sessions around my current physical and psychological states to ensure I’m challenged just beyond my conform zone. Gavin is very aware of when to increase or lower the intensity to continually keep you alert. Gavin often takes the time to explain to you what you are doing, and more importantly, why you are doing it. Gavin’s passion and motivation are infectious and the key to him getting the best out of me. I have worked in the sports industry for 15 years; in Physical Education, Sports Psychology, and elite youth football and would have no hesitation in recommending Gavin to any of my friends or athletes."

"I've worked with multiple trainers throughout my adult life, and Gavin is the best in terms of enthusiasm, punctuality, and knowledge. He knows exactly how to push me to get me to progress, and he keeps the workouts varied and interesting to keep me motivated. He now also trains my 16-year old son and has found a way to motivate and engage him. He's able to craft a program for my son's needs and objectives. I would recommend him to anyone looking to get fit and strong, regardless of the ability of history."

"As a Lady who didn’t enjoy exercising at all, after just two sessions with Gavin, I enjoyed it so much that now I am a regular. Gavin's friendly, warm vibrant personality makes training feel less like a workout, and more like fun and I would recommend him."

"Gavin is what I call the Rolls Royce of trainers. I have yet to come across a trainer who makes a workout feel intense and likeable at the same time. Every workout was different. I had one month before my wedding and I lost 2 sizes. He is unique. He is one in a million as far as trainers go."

"I've been training with Gavin for nearly 10 years. He's a great motivator who knows his stuff. No two sessions are ever the same and I always leave feeling happier and fitter."

"What makes Gavin stand out from the rest is his absolute dedication to his work. Fitness training is a vocation for him and he is committed to all our clients. What I like about Gavin is that he knows how to motivate me, he makes each of my training sessions not only challenging but rewarding. Gavin is very professional in every conceivable way: his knowledge, punctuality and amazing spirit can not be matched. I would have no hesitation in recommending him as your trainer if you want to achieve your best fitness and health goals."

"I'm very happy with Gavin's training and glad that the hard work is paying off I couldn't do it without his professional skills."

"Gavin is a naturally talented trainer, one of the best. I have done pads with pro coaches, amateur ones and he is right up there with them. -Johan M."

"I'm very satisfied with Gavin's workout and training, he's a  no. 1 trainer. -Dounia E"

"Gavin was born to be a trainer.  He's very knowledgeable about all aspects of exercise. He trained me for many years. He had me concentrate on keeping my stomach muscles tense to strengthen the core; I try to do this with my daily life chores. - Peter M"

"Gavin's holistic approach to training and nutrition has resulted in improvements in every session. Since training with Gavin, I have become fitter, stronger and lighter."

"I have had Gavin for over 20 sessions this year and highly recommend him to anyone who is looking to get and keep their body in great shape. He focuses on keeping the whole body in harmony and addressing any particular muscle issues immediately so they cease to cause any issues in the future. Every session is completely different which makes it very fun and I always look forward to the next session. He gently but firmly pushes you to your own body’s limits which makes you knackered but allows your body to develop at a sustainable rate."

"I worked out with Gavin for three months. I was obese and had a slightly fatty liver. In three months I reduced my weight by 12kg. My BMI index is back to normal and my fatty liver is gone. I achieved all the goals I set with him at the beginning of the sessions. Having sessions with him was great fun in itself."

"I have trained with Gavin for almost 3 years and the results have been amazing, I have achieved levels of strength and fitness that I could never achieve on my own in the gym. He is professional, inspirational and extremely focussed on achieving the best result for his client every session without fail."

"Gavin helped me take my lifting form and technique to the next level - would highly recommend it."

"Gavin is very personable,  focused on his client's needs and ensures they get the most out of their session."

"Can't fault Gavin's sessions, loved the mixture of exercises plus learning some different ones I've never tried before. The main thing I liked was learning how to do the exercises correctly, to get the most from the exercise, and avoid injury."

"Gavin has been my greatest mentor since I've joined the gym, he always gave me advice on nutrition and training."

"I would highly recommend Gavin who has been a wonderful trainer. He was great at finding the right workout for my requirements and at keeping up my enthusiasm by changing the workout often. He encouraged me to go beyond my limits and the result was I got in shape in a short period. He is very professional with his work."

"Gavin is the best trainer. He's very accommodating and has a great sense of humour. Moreover, He has a very good skill set. He can train you for any specific sport. For example, he has helped me in my golf in that I have gained extra distance."