I have been training with Gavin on and off for 8 years now. Whilst Gavin has many strings to his bow, his meticulous nature is what stands out to me. Gavin is precise and has real care for the technical details within his sessions. He is therefore able to consistently adapt and mould his sessions around my current physical and psychological states to ensure I’m challenged just beyond my conform zone. Gavin is very aware of when to increase or lower the intensity to continually keep you alert.

Gavin often takes the time to explain to you what you are doing, and more importantly, why you are doing it. Gavin’s passion and motivation are infectious and the key to him getting the best out of me.

I have worked in the sports industry for 15 years; in Physical Education, Sports Psychology, and elite youth football and would have no hesitation in recommending Gavin to any of my friends or athletes.